Search
  • Jane Snookes
    • Dec 19, 2019
    • 1 min read

DAY 7 - The Twelve Thoughts before Christmas

I can imagine there were a number of different answers to yesterday's question.


A quick tip to help if someone had changed your mood in a negative way: in your own mind remember your favourite place from Day 3. Relive the feelings you get from being there. Also cover yourself and truly feel the love from Day 5.


Day 8



1 view0 comments

Recent Posts

See All

Exciting Update

Exciting update on fact to face appointments

Jack's Anxiety Case Study

With Anxiety issues affecting one in every four of us in the UK, most of us will have had some experience of it. Hypnotherapy is now sited as one treatment of stress and anxiety. With this in mind I t

Phobias in depth

Did you know phobias are the most common type of anxiety disorder in the UK? Data suggests 10 million people in the UK suffer from a phobia(1). That is 15% of the population! A phobia is a life alteri